Newsletter
March is the perfect time to focus on how quality sleep influences your productivity. As we navigate busy lives and demanding schedules, many of us neglect the importance of a good night’s sleep. This month, let’s explore how sleep affects performance and well-being, and how improving our sleep habits can lead to better focus, energy, and productivity.
February is Heart Health Month, and with Valentine’s Day just
around the corner, it’s the perfect time to reflect on the
importance of self-care, how stress affects heart health, and
ways to enhance both mental and physical well-being.
Winter months mean cooler temperatures,
shorter days, and yes — flu season. While not
everyone gets sick, this time of year brings a
higher risk of spreading and catching viruses,
especially in shared spaces like offices, gyms,
and schools.
The good news? There are simple ways to
reduce your risk and stay healthy. Here’s how.
The holiday season is a whirlwind of joy, gatherings, and, let’s be honest, indulgent meals. But with the excitement comes challenges: packed schedules, heightened expectations, and endless tables of tempting treats. It’s easy to feel stretched thin.
Artificial Intelligence (AI) is rapidly transforming the healthcare industry, from drug discovery to patient care. Its potential to revolutionize healthcare is immense, promising to improve patient outcomes, reduce costs, and enhance the overall quality of healthcare services.
Halloween can be a time of fun and family time, however your mood and that of your children can be affected by excessive consumption of sweets; have you also wondered about the psychological consequences of the spooky atmosphere?
Discover the problems that athletes face beyond the physical in each competition. Learn about the silent damage that Chronic Glomerulonephritis causes in your kidneys. All this and more details for the month of September.
In August, learn how to manage a disease as common as asthma and what situations trigger it and how you can live with it. Also, learn about the growing and important trend of companies to improve the mental health of their employees.
For the month of July we want you to know the reasons why obesity is increasing drastically worldwide, and with it the posibility of suffering from other diseases, while we show you how to unlock your best version while using Wellhub.
For the month of June, learn about Autism Spectrum Disorder and how we can create a more inclusive space for people who suffer from it. Also, learn about the incredible benefits of having pets and their importance in the mental health of humans.
Are you protecting your child's hearing? Do you know the impact of using headphones at a volume? For the month of May we tell you a little about what to do, we also explain how the EAP service can help you and your family.
Did you know that some healthy habits can slow down the symptoms of dementia? In the April edition you can read much more about the topic, we also share some of the tools and resources that MyStrength offers you.
In the month of March we will talk about the advances in technology with respect to AI in the field of mental health, we will also show the great benefits that emmyRx offers you.
For the month of February, we will share some tips for you to keep a happy heart to keep you on track your journey. You will also learn about the benefits of having accident insurance for those moments that you never expect.
In the month of January, we celebrate American Blood Donor Month and consider all the benefits of donating blood. We also delve into the benefits of hospital indemnity.
In the month of December we will see the impact of screen time and learn a little more about the benefits of using Teladoc.
For the month of November, we will do a deep dive into the complex condition of diabetes and explain to you why life insurance is so important.
The month of October is focused on breast cancer and some tips for its prevention. Our product Calm will help you with your stress and be more mindful of your sleep.
In September, we talked about the complex problem of suicide, its prevention, and actions you can take, besides we also show you how the doctors of Teladoc can help.
August marks Intersectionality Awareness Month, a time to recognize the interconnectedness of various social identities. Move with the app Calm!
In July, we taught you about the power of Immunization, and reminded you of its importance in the community. We guide you with steps to make an appointment at Teladoc.
In the month of June, we will show you the different faces of Alzheimer's, the most common form of dementia. We also explain how to use the Teladoc app.
May is Mental Health Awareness Month, so we will show you some changes and tangible actions you can make, plus we remind you of the importance of physical activity at work.
April is indeed Stress Awareness Month! We will give you some tips on how to handle it correctly, and we will show you Calm, the app that will help you during those moments.
In the month of March, we will explore the complicated autoimmune disease called Multiple Sclerosis and give you some tips to make your lunch amazing maintaining healthy habits.
February, a time to recognize
the impact of Cancer, raise awareness about its prevention and detection. We also remind you how essential it is to get enough sleep.
In January we will delve into the complicated aspects of Cervical Cancer. We also share some tips on the correct way to prepare snacks.
December serves as a crucial reminder of the ongoing fight against HIV/AIDS. We also remind you the importance and benefits of staying hydrated.
