Newsletter
June is more than the sixth month — it’s a natural halfway mark. As we reflect, many of us feel pressure from unmet goals and unfinished plans. That mental weight is real.
Movement doesn't need to be intense to count. It's not just for athletes. It's a simple way to care for your body and ease stress — one of the best tools for your mind.
April often brings a shift: The excitement of the new year fades. Heavy workloads and life changes pile up, making it the perfect time to talk about something overlooked: Burnout.
March is a good time to rethink your sleep. Quality rest improves energy, focus and mood. This month, let's explore how better habits can boost your performance and well-being.
February is the time to check in on your heart—both physically and emotionally. Stress affects well-being in many ways. Learn easy steps to care for your heart and your mind.
Winter brings cold temps, short days, and flu season. Even of you don't get sick, it's a time of higher risk—especially in shared spaces. Let's explore simple ways to start healthy.
The holidays bring joy, food, and gatherings— but also stress.
Between busy calendars, expectations, and indulgence, it's easy to feel overwhelmed an stretched thin.
AI reshaping healthcare— from drug discovery to patient care.
It holds power to boost outcomes, reduce costs, and improve the quality of health services for everyone.
Halloween is fun, but sweets and spooky vibes affect more than teeth. Ever thought about how sugar and fear can have impact on your child's mood, behavior, and well-being?
Athletes face more than hysical strain. This month, discover how stress, competition, and conditions like glomerulonephritis impact long-term health— and how to catch early signs.
August focuses on chronic diseases like asthma and stress. Learn what can trigger them, how to manage symptoms, and how companies are prioritizing employee mental health.
This month, we explore why obesity is rising worldwide— and what that means for your health. We'll also share tips to help you build healthier habits using tools like Wellhub.
For the month of June, learn about Autism Spectrum Disorder and how we can create a more inclusive space for people who suffer from it. Also, learn about the incredible benefits of having pets and their importance in the mental health of humans.
Are you protecting your child's hearing? Do you know the impact of using headphones at a volume? For the month of May we tell you a little about what to do, we also explain how the EAP service can help you and your family.
Did you know that some healthy habits can slow down the symptoms of dementia? In the April edition you can read much more about the topic, we also share some of the tools and resources that MyStrength offers you.
In the month of March we will talk about the advances in technology with respect to AI in the field of mental health, we will also show the great benefits that emmyRx offers you.
For the month of February, we will share some tips for you to keep a happy heart to keep you on track your journey. You will also learn about the benefits of having accident insurance for those moments that you never expect.
In the month of January, we celebrate American Blood Donor Month and consider all the benefits of donating blood. We also delve into the benefits of hospital indemnity.
In the month of December we will see the impact of screen time and learn a little more about the benefits of using Teladoc.
For the month of November, we will do a deep dive into the complex condition of diabetes and explain to you why life insurance is so important.
The month of October is focused on breast cancer and some tips for its prevention. Our product Calm will help you with your stress and be more mindful of your sleep.
In September, we talked about the complex problem of suicide, its prevention, and actions you can take, besides we also show you how the doctors of Teladoc can help.
August marks Intersectionality Awareness Month, a time to recognize the interconnectedness of various social identities. Move with the app Calm!
In July, we taught you about the power of Immunization, and reminded you of its importance in the community. We guide you with steps to make an appointment at Teladoc.
In the month of June, we will show you the different faces of Alzheimer's, the most common form of dementia. We also explain how to use the Teladoc app.
May is Mental Health Awareness Month, so we will show you some changes and tangible actions you can make, plus we remind you of the importance of physical activity at work.
April is indeed Stress Awareness Month! We will give you some tips on how to handle it correctly, and we will show you Calm, the app that will help you during those moments.
In the month of March, we will explore the complicated autoimmune disease called Multiple Sclerosis and give you some tips to make your lunch amazing maintaining healthy habits.
February, a time to recognize
the impact of Cancer, raise awareness about its prevention and detection. We also remind you how essential it is to get enough sleep.
In January we will delve into the complicated aspects of Cervical Cancer. We also share some tips on the correct way to prepare snacks.
December serves as a crucial reminder of the ongoing fight against HIV/AIDS. We also remind you the importance and benefits of staying hydrated.
